Self-love is one of the most important things in life. Without it, we cannot be happy or feel fulfilled. Everyone goes through tough times and it’s during those periods when we need to love ourselves the most. Self-love is actually quite a challenge for a lot of people. When you don’t feel good about yourself, you’re less likely to do things that are good for you — such as eating healthy, working out regularly, putting yourself first from time to time and so on. But luckily there are ways to increase your self-love! Here are some inspirational quotes about self-love by Kristine Saryan that will help you with that:
Change Your Perspective
This is the first and biggest step towards self-love, really. But it’s also the most difficult one to achieve. You can’t love yourself if you don’t like yourself. Many people hold themselves to impossibly high standards and get stuck in a vicious circle of negative self-talk. They refuse to see their own worth until they reach the impossibly high standard they’ve set for themselves, and so they remain unhappy, unfulfilled and unable to love themselves. Learning to change your perspective is a huge challenge, but it’s also the most important thing you can do for yourself.
Write Yourself A Letter
This is a really beautiful way to get in touch with your emotions and dive deeper into your feelings. Choose a quiet, peaceful time when you won’t be disturbed. Then ask yourself: “Why don’t I love myself?” Write down everything that comes to your mind about that question. What are the reasons? What are the feelings behind those reasons? How does this feeling affect you and your life? This is an exercise in self-discovery that will help you get in touch with your feelings and see them more clearly. It’s amazing what you can learn from this process.
Go Out And Do Things You Love
Instagram / Pinterest / A lot of people who struggle with self-love feel guilty when they do things they love. But you have no reason to feel that way! Self-love is all about taking good care of yourself and doing the things that are good for you — including the things you love. What are the things you love to do? Maybe you have a hobby that you love, or there’s something you really enjoy doing with your friends. Maybe there are certain things you’ve always wanted to do but never got the chance to. Whatever it is, go out and do them! Do the things that make you happy. And while you’re at it, think about how good it feels to do those things. Let that positive feeling flow into loving yourself.
Watch Out For These Toxic People
There are some people who are toxic for your self-love and self-confidence. These are the people who constantly put you down and make you feel bad about yourself. They are like black holes that suck the life out of you and ruin your self-love. So be careful who you let into your life. You don’t have to be friends with everyone or be a part of every group. Be selective: Who are the people who support you and make you feel good about yourself? Who are the people who lift you up and help you grow as a person? Who are the people who make you feel loved and valued? These are the people you want in your life!
Tell Yourself That You’re Good Enough
This sounds a bit like repeating a positive affirmation, but it’s actually a lot more than that. It’s an acceptance of who you are, of your current situation, and of your feelings. It’s often easy to say words like “I love myself,” but do you really mean them? Are you fully accepting yourself as you are? Many people don’t do that. They think that if they were only better, then they would love themselves. But that’s not true. You have to accept yourself as you are, but also accept that you can be better. You can always improve, learn new things, and become the person you want to be. And that includes loving yourself.
Kristine Saryan is an actress and model, she has appeared in many TV series and commercials. Her acting career started from an early age. She is also a model and dancer. She started her career as a model, then she shifted her focus towards acting and has been doing it ever since. She believes that it’s important to love yourself, especially during the times when you don’t feel happy. She got inspired to write these quotes after going through some tough situations in her own life. Now she’s living her best life and hopes that these quotes will inspire you to do the same!